JUNIOR FIGHT CLUB (8-13 year-olds)
sundays at 1pm
Using a combination of punching bags, one-on-one drills, and circuit training, students will experience
a total-body work out in a safe, fun, and encouraging environment.
Side effects may include:
>>>mentally more acute
>>>psychologically more resilient
Students need hand wraps (can be purchased at mXe).
JUNIOR FLUX (3-11 yEar-olds)
FLUX is the action of flowing and mXe is the courage to be yourself.
This class for 3-11 year-olds combines yoga and mindful movement with breathing activities, art, and games. Students will learn how to notice their emotions in their minds and bodies and discover tools to work through difficulties and celebrate life!
>>>promotes balance, flexibility, and resilience
>>>encourages self-awareness, self-compassion, and more mXe!