https://www.mxe.life/home daily 1.0 2021-06-17 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516377373773-FM8R6KZ14EUUB6EX4ZQ9/mXe_movement_herob.png Home https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516377447858-25LGUOJ20UJKX6JPXXCC/mXe_commuity_hero.png Home https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516379547261-1XTZVQCXFND29RAIKFT3/mXe_love_hero.png Home https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516657233886-748RT3RD4LJA9W0Y2YVW/mXe_home_hero.gif Home https://www.mxe.life/mxe-multi daily 0.75 2021-04-26 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516722587352-E42GL4GLAZ34LQDTHTZM/mxe_youth_icon.gif mXe Multi - mXe CLASSES https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516722587352-E42GL4GLAZ34LQDTHTZM/mxe_youth_icon.gif mXe Multi - mXe CLASSES https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516654130836-BUG9XEPXX1XFN2JUN310/mXe_stream.png mXe Multi - mXe VIDEO https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1563734204991-53UF9ZW0GYOBB52YULVL/mXe_lworld.png mXe Multi - mXe WORLD https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1515036774837-F2ZJ1N3N3AMHZ9C0QJT4/mXe_heart.png mXe Multi - mXe TALKS https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1515036774604-HC3WS5PFY0PHYRRM8FZF/mXe_light.png mXe Multi - mXe LAB https://www.mxe.life/classes daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1618956303969-D64137R6R77JMU29A3ZN/SWAG.jpg Classes - mXe METHOD We’re training for life which means strength and mobility. This is low-impact, this is core-building, and it’s not like any class you’ve done. Grab your shoes, 3 lbs hand weights, 1.5 lbs ankle weights, and a curious attitude. https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1618956303969-D64137R6R77JMU29A3ZN/SWAG.jpg Classes - mXe METHOD We’re training for life which means strength and mobility. This is low-impact, this is core-building, and it’s not like any class you’ve done. Grab your shoes, 3 lbs hand weights, 1.5 lbs ankle weights, and a curious attitude. https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1618957571925-E95U9ZLQPPTAOW2MELAQ/IMG_5161-Edit.jpg Classes - MOJO • cardio Unleash your MOJO in this cardio party. Sweaty-fun, heart-pounding, freedom-filled moves include dance, aerobics, intervals, and cardio kickboxing. https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1624840235644-NCC77979XQGOS5IOB3LX/0W7A5452.jpg Classes - FIGHT CLUB • boxing Train like a boxer with a warm up, drills (on bag if possible), shadow boxing (with weights), and core-focused movement. https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1590437493504-3JXN1S686U0JWB9QIZCZ/FLUX.jpg Classes - FLUX • yoga FLUX is yoga inspired by the breath and will incorporate postures to increase flexibility, strength, and endurance. Be challenged, feel restored, and find deep connection through this meditative flow. https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1618956423212-1H2QJMG4HJORS2I6B98Y/0W7A4143.jpg Classes - STRONG • strength Whatever your goals, whatever your level, these functional strength classes build lean muscle. Using bodyweight, equipment, intensity, and duration, you will look and feel STRONG. https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1624841672852-SUVGPPY0FXFH2E6XZ62H/DE5A1977.jpg Classes - SWAG • dance Learn a new dance routine each class that makes you feel like you’re in a music video. All you need is to add your SWAG to the easy-to-follow dance steps. https://www.mxe.life/family daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1619382040099-1X7ZNCPLW0S8SDO0UCHV/0W7A3085.jpg Family - Heather https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1619382040099-1X7ZNCPLW0S8SDO0UCHV/0W7A3085.jpg Family - Heather https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1571098719655-NNRY6X3X4ZCYW6HCGTEF/0W7A3153.jpg Family - Heather Corndorf Current mood: On Tyranny: Twenty Lessons from the Twentieth Century, Timothy D. Snyder This Book is Anti-Racist, Tiffany Jewell https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1571098175590-KEVSY9OYVKH4GW5JG4A4/0W7A3899.jpg Family - Kristin Current mood: The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom, Rod Stryker The Power of Vulnerability (2012) The Gifts of Imperfect Parenting (2013), Brené Brown https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1571098555497-KWOBMWM70DYJJQ7C22FG/0W7A3158.jpg Family - Emily https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1571098383186-J1IJ4QKSXHXFNTX5OBWQ/0W7A5466.jpg Family - James Current mood: Roy Wilkins, Shaun King, Akeem Broder www.kaliefbrowderfoundation.com https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516818614339-M4W9W0937YG0XIRVIE64/DE5A1602.jpg Family - Carrie Radde GRIT Energetic, passionate, positive, creative, and always on the move. Carrie has been an instructor since 2007 and finds joy in connecting with others. By day she works in Minnetonka Public Schools and by night she teaches various formats, including barre, restorative yoga, and HIIT. She is excited to teach at mXe, because being intentional and spreading happiness to others aligns with her values—she also LOVES teaching a kick ass workout. https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516843341763-DR86NHVEF319ZVJFVREL/DE5A0173.jpg Family - Heather Corndorf mXe founder Heather Corndorf swears like a sailor and leaves a trail of glitter in her wake. She believes that movement is a form of healing, and that all humans—you included—can harness its transformative power. She knows that feeling healthy, beautiful, and strong is different for each individual person, and she builds curriculum that honors those unique needs. Heather is a born teacher and a professionally trained dancer. She’s been instructing group fitness, designing choreography, training instructors, and filming virtual and home DVD programs for more than 20 years, and has no intention of slowing down. She is an ACE-certified instructor, a health coach through the Institute for Integrative Nutrition, and an award-winning wellness expert. Make no mistake: She is a force to be reckoned with. Read On! https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516843384976-71QQHX16UMMF0VL9Z0YU/DE5A0173.jpg Family - Heather Corndorf mXe founder Heather Corndorf swears like a sailor and leaves a trail of glitter in her wake. She believes that movement is a form of healing, and that all humans—you included—can harness its transformative power. She knows that feeling healthy, beautiful, and strong is different for each individual person, and she builds curriculum that honors those unique needs. Heather is a born teacher and a professionally trained dancer. She’s been instructing group fitness, designing choreography, training instructors, and filming virtual and home DVD programs for more than 20 years, and has no intention of slowing down. She is an ACE-certified instructor, a health coach through the Institute for Integrative Nutrition, and an award-winning wellness expert. Make no mistake: She is a force to be reckoned with. Read On! https://www.mxe.life/our-story daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516396077731-RDRT5EYULQ3XEB9JKUPI/mXe_about.png Our Story https://www.mxe.life/mxefamily daily 0.75 2025-11-20 https://www.mxe.life/mxe-lab daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1531882197141-07CESYMBV95A5C0N0ELD/IMG_20180715_125654.jpg mXe LAB https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1516341324671-5UMFCWNN2ETHRVG3603I/mXe_lab.png mXe LAB https://www.mxe.life/class-descriptions daily 0.75 2025-11-20 https://www.mxe.life/heather daily 0.75 2021-11-25 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1619381289215-H6SR95Q0DXHXMB2QW0WP/0W7A2955.jpg Heather mXe Founder, Heather Corndorf https://www.mxe.life/site-credits daily 0.75 2019-09-23 https://www.mxe.life/kristin daily 0.75 2021-08-24 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1619379107464-CZVXLODN3AI3YOA7EXR1/0W7A4151.jpg Kristin mXe Founder, Heather Corndorf https://www.mxe.life/heather-resume daily 0.75 2021-08-24 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1619379652818-P1HRF5CYDYL080WDXY34/0W7A3147-Edit.jpg Heather résumé mXe Founder, Heather Corndorf https://www.mxe.life/james daily 0.75 2021-08-24 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1619380716479-UPYZ4PWGFCZHRDK1NPU1/JAMES+3.jpg James mXe Founder, Heather Corndorf https://www.mxe.life/schedule daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5a36ac4bccc5c5247c5a973d/1619392006999-W8JKJYWZP5RGO53SN7Y9/mXe+Instagram+Images+%282%29.png SCHEDULE - SCHEDULE